At Stability & Wellness, we provide compassionate, individualized psychiatric care designed to help you feel more stable, empowered, and in control of your mental health.
Stephanie D. Lilly
MSN, APRN, PMHNP-BC, FNP-BC
“We take the time to understand you — not just your symptoms. Through personalized evaluation and ongoing support, we build a care plan around your life.”
Stephanie D. Lilly
“Mental wellness is an essential part of living a fulfilling, balanced life.”
Licensed in
Hi, I am Stephanie D. Lilly, MSN, APRN, PMHNP-BC, FNP-BC— a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people find stability, clarity, and renewed hope.
At Stability & Wellness, I believe mental wellness is an essential part of living a fulfilling and balanced life. My practice provides compassionate, individualized psychiatric care designed to help you feel more stable, empowered, and in control of your mental health.
I take time to understand you — not just your symptoms. Through personalized evaluation, medication management, and ongoing support, we develop a treatment approach that aligns with your goals and your life.
Evidence-based psychiatric care for every stage of your wellness journey.
A thorough, unhurried assessment of your complete mental health picture — reviewing history, emotional patterns, and goals to build a plan built around you.
Careful, evidence-based prescribing with regular follow-up. We monitor, adjust, and refine your treatment as your life and needs evolve.
Ongoing support to track your progress, refine your treatment plan, and ensure you have the tools to maintain stability and continue growing.
Specialized psychiatric care for children and adolescents delivered with developmental awareness. We partner with families to support healthy wellness from an early age.
Choose the kind of visit that fits where you are today. We will take it from there.
A complete first visit to understand your needs, answer questions, and create a thoughtful care plan together.
A complete first visit to understand your needs, answer questions, and create a thoughtful care plan together.
We provide comprehensive diagnostic evaluation, evidence-based medication management, and ongoing compassionate care across a spectrum of mental health needs.
Tailored evaluation and evidence-based medication management for persistent sadness, low energy, loss of interest, and emotional shifts.
Personalized psychiatric strategies to manage chronic worry, panic attacks, social anxiety, and stress-induced physical symptoms.
Detailed diagnostic assessments and ongoing treatment for executive dysfunction, difficulty concentrating, and impulsivity across all ages.
Compassionate, trauma-informed psychiatric care focused on processing past experiences, reducing hypervigilance, and restoring safety.
Carefully calibrated medication regimens to help stabilize mood fluctuations, manage mania/hypomania, and prevent depressive relapses.
Comprehensive medical management to resolve sleep initiation, sleep maintenance issues, and nighttime anxiety for better daytime functioning.
Our unhurried 60-minute initial assessment explores your full biological and life story to provide complete clarity.
A clear, compassionate path from your first contact to ongoing wellness — guided every step by evidence-based practice and genuine human connection.
We begin with your story — taking time to truly understand your full experience, not just a symptom checklist.
A comprehensive psychiatric evaluation provides the diagnostic clarity you deserve to move forward with confidence.
We build a personalized treatment approach that aligns with your goals, values, and real life circumstances.
Ongoing follow-up ensures your care evolves with you — adjusting as you grow, change, and heal.
We make it easy to verify your insurance and get started. Choose the platform that works best — all three connect directly to our live calendar.
Instant Insurance Verification
Instant online insurance benefits check and live calendar availability. Recommended for most clients using commercial health plans.
Check for insurance coverage · Self-Pay Available
In-Network Regional Partner
Transparent upfront copays verified before booking. Serving regional and national health plan clients.
Check for insurance coverage · Self-Pay Available
Flexible & Self-Pay
Clear self-pay rates, superbills for out-of-network reimbursement, and flexible appointment scheduling.
Check for insurance coverage · Self-Pay Available
Ready to find stability and regain control over your mental health? We are here to listen, support, and walk with you every step of the way.
If you are experiencing a psychiatric emergency or are in immediate danger, please call 911immediately, go to your nearest emergency room, or call/text the 988 Suicide & Crisis Lifeline.
Stability & Wellness serves children (ages 6+), adolescents, and adults seeking psychiatric evaluation and medication management. We provide telehealth services to residents of DC, Virginia, West Virginia, and Florida.
No. Stability & Wellness provides outpatient psychiatry and is not intended for emergencies. If you are in immediate danger, call 911 or go to your nearest emergency room. For emotional crises, call or text the 988 Suicide & Crisis Lifeline.
Book a 60-minute initial evaluation through Alma, Headway, or Grow Therapy. Your insurance benefits will be verified before the visit, and you will receive a secure telehealth link for your appointment.
Yes. We work with Aetna, Cigna, UnitedHealthcare, Optum, Oxford, Oscar, Blue Cross Blue Shield, CareFirst, Anthem, and more through Alma and Headway. Self-pay options are available through Grow Therapy.
Your 60-minute evaluation is a thorough, unhurried conversation about your history, emotional patterns, and goals. Together we develop a personalized treatment plan and, if appropriate, discuss medication options in depth.
Research consistently shows that telehealth provides outcomes comparable to in-person psychiatric care for most conditions, while removing barriers like travel, waiting rooms, and scheduling conflicts. This practice is 100% virtual.
